AN ODE TO MY BODY

This morning I was going to write and tell you about how GOOD it felt to leave a lung (and more than a few drops of sweat) on the floor at the gym this morning. I started writing about how you MUST MOVE your body if you want it to change and transform and then […]

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What’s Driving You?

This morning I was ‘running late,’ I was rushing to cram everything I wanted to in so that I could get to work on time (sound familiar). I was up early to do my mindset work and my writing to set myself up for the day and getting ready for the day – you know […]

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